Many of our participants join our team as instructors and personal trainers. We proudly offer high-quality instruction to prepare you for a career in fitness instruction. Instructor Training and Certification Courses Special Series and Eventsĭevelop new skills, discover new movement techniques, and build confidence through our special events and series! Fall 2023 Series Looking to bring TeXercise to your student org meeting, office, or residence hall? Request an instructor-led group fitness class through our Bring Fitness to your Group program. ![]() ![]() Learn more about how a Health Coach can help you reach your goals. Thus, climbing is a good way to develop an evenly-built, healthy physique. Increase your internal motivation and ownership to make health-behavior changes through our new Health Coaching program. Exercise: Climbing can help you develop significant strength This sport works out many muscles including some that you probably didn’t know existed. Learn more and find the package that's right for you. Our various personal training packages offer one-on-one and train with a buddy options. Maximize your workouts with a certified personal trainer. Our group fitness program, TeXercise, offers over 100+ in-studio classes each week, plus a library of 150+ pre-recorded, on-demand workouts. ![]() Instructor Training and Certification Courses Rain-out Hotline: (801) 852-6629 Updated at 3:30PM for youth sports and 4:00PM for adult sports on weekdays and 8:00AM for Saturdays.The Fitness + Wellness program promotes physical fitness and healthy lifestyle habits through group fitness, personal training, health coaching, special series and events, and education. Players may NOT wear apparel with hoods, belt loops, or exposed metal.
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